GBN episode #13 - The Secret to Always Making The Right Decision… Listening to Yourself!

GBN episode #13
The Secret to Always Making The Right Decision… Listening to Yourself!

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Show Decsciption:

What if you always knew the right decision and there was certainty to all your choices? Have you ever wondered why bad things happen and how to avoid them? Is there such a thing as fate? Or why are some people lucky? Well you will find out the answers to all of these questions and a little bit more in the next Get Better Now show. In this episode you will unravel the secret meaning of that little voice in your head and more importantly, learn the difference between the good and the bad voice. So listen to the next Get Better Now!... Living Mastery and get rid of your confusion.

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Sifu Marcus Lovemore

GBN episode #15 - Ask Sifu Marcus: Forgiveness & Purpose, Fixing People

GBN episode # 15
Ask Sifu Marcus
Forgiveness & Purpose
Fixing People

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Summary:

This is your chance to ask me anything. It’s of GBN’s Ask Sifu Marcus episodes. I answer your questions as only I can - any question.

This show’s question is from the last Ask Sifu Marcus, and i did not get to it because I ran out of time. It's by Tennyson Stead:

• How does one follow through, and yet allow every decision to be independent of those that came before? How does this connect to purpose or forgiveness?

The other question is from a student in my ongoing Transformational Fighting Arts class:

• When someone asks for your advice and then decides to dismissive because it is to close to the bone, how does one not reactive close down?

Want your question aired? You can always write me at sifu@masterytrainingsystems.com or leave a comment on any one of my blogs. Please let me know if I can us your name.

Want the code to put this episode on your website, blog or just download for Podcast? Click Here!

Did you find this information useful?
Then pay it forward. Help my Scholarship Students with there tuition and allow me to create more of my Free Programs and Shows for everyone. How? Check out my Gift Shop and pick up an inspirational T-shirt, mug, or button, or just click below to just Donate, any amount is greatly appreciated and it all goes to a good cause.

Help out, take a look.

Thank You,
Sifu Marcus Lovemore

Keep It Simple! You are Infinite But Your Brain Is Not.

Keep It Simple!
You are Infinite But Your Brain Is Not.

Why is it when your day is hectic or you just dealt with the world falling apart and putting it back together when it's exactly when you start making bad decisions in your personal life? You know...You break that diet and eat that food you're not suppose to, or resort to part taking a little too much of whatever you know is not so good for you - for example, that smoke, drink, or even that attitude. Is it you? Do some just have no will power? Will you have this fight with yourself for the rest of your life?

Well, thank God the answer is NO!.. NO... It's not you. NO... You don't have to have this fight with yourself for the rest of your life.

Why?... And more importantly HOW?

Well, first let me describe what is going on here so you can get your mind around it. The best way to do this is, with an example of a famous experiment done by cognitive scientists. The scientists took two groups of people and had them memorize some numbers. The first group were asked to memorize a two digit number and the second group were also asked to memorize a seven digit number. Once both groups where confident that they memorized their numbers, they were told to go have a snack break before they were to recite them again. During the snack break the participants are offered a choice between a large piece of frosted chocolate cake and fruit salad. What the scientists found though, is the group with the seven digit numbers where up to three times more likely to pick the chocolate cake instead of the fruit salad.

What does this mean? The simple explanation is, without getting too technical... The more you have to think about, the more suggestible and less critical you become.

What scientists have found is that the human brain can only really critically manage 4-9 different variables at one time. Beyond that your lower brain functions take over; basically going toward pleasure or avoiding pain, and definitely not being critical about it. This is why the seven digit people ate more cake, and why you sometimes end up doing some of the crazy things you know you should not. You know... When you woke up in the strange bed with a strange person and asked, "How did I Get here?" Well, it started earlier that day when you where overwhelmed at work; not when you took that first drink.

"But Sifu! Isn't the mind an infinite thing? If I just accept my true potential I can do anything?" You ask.

Hrmph... This is why I'm not into most western interpretations of this 'New Age Spiritualism'. It's fucking like 5 blind men describing an elephant; no one getting it exactly right, sometimes dangerous, but always confusing.

So, my answer is first - stop reading so many new age books. Secondly - you are in a body. This is your reality. It is, what it is, and only through the realization of that can you even think about the possibility of attaining your "TRUE POTENTIAL". If your mind was that infinite right now wouldn't your life and relationships be different; wouldn't everything just be easy? But at the very least, if your mind was that infinite you would at least never forget where your keys were... Right? So until then, let's assume that there are some distinct parameters in which the way the brain works.

So what to do?

There are always more things to do, and if the more things you have to decide, the more suggestible you get, it will always be hard not to eat the metaphorical cake instead of the healthy fruit salad?

You don't have to eat the cake, if you you can just change one thing...
Keep It Simple!

That's right, Keep It Simple... When you can keep from contemplating more that 4 thing at any one time, you are not so tempted to resist or ignore other brain functions because you already have to much to contemplate, and then just go on autopilot (eat, fuck, shit, and sleep). That also means don't schedule more that 4 things a day. Ya, I know... You think you'll get nothing done. Ha! Like you are getting a lot done now.

You know the saying, "Work less, do more"? This is how it's done. It's about focus not load. In fact it is a reality of brain function. We humans are terrible at multitasking.

Respect who you are, it will give you more access to the freedom to do what you want....

Keep It Simple!

Did you find this information useful?
Then pay it forward. Help my Scholarship Students with there tuition and allow me to create more of my Free Programs and Shows for everyone. How? Check out my Gift Shop and pick up an inspirational T-shirt, mug, or button, or just click below to just Donate, any amount is greatly appreciated and it all goes to a good cause.

Help out, take a look.

Thank You,
Sifu Marcus Lovemore