GBN episode # 14 - Ask Sifu Marcus: Why vs. What & How?

GBN episode # 14
Ask Sifu Marcus
Why vs. What & How?

To Listen, CLick Here:

Summary:

This is your chance to ask me anything. It’s the first of many of GBN’s Ask Sifu Marcus episodes. I answer you questions as only I can.

This show’s question is by Tennyson Stead:

• Commitment versus living in the moment. Codependency versus disconnection. How does one follow through, and yet allow every decision to be independent of those that came before? How does this connect to purpose or forgiveness?

• Why versus how? Getting rid of the why, and how the past and the future lead to suffering.

You don’t want to miss this one!

Want your question aired? You can always write me at sifu@masterytrainingsystems.com or leave a comment on any one of my blogs. Please let me know if I can us your name.

Want the code to put this episode on your website, blog or just download for Podcast? Click Here!

Did you find this information useful?
Then pay it forward. Help my Scholarship Students with there tuition and allow me to create more of my Free Programs and Shows for everyone. How? Check out my Gift Shop and pick up an inspirational T-shirt, mug, or button, or just click below to just Donate, any amount is greatly appreciated and it all goes to a good cause.

Help out, take a look.

Thank You,
Sifu Marcus Lovemore

The Red Light Meditation - from Get Better Now

The comments I get the most when I bring up relaxation or meditation and their benefits is: "I don't have enough time, or too busy, I’m overwhelmed, I can’t fit that into my life." I know that sometimes that is definitely true for me.

The challenge was to create a technique that I could do consistently but that did not take any more time out of my day. So, I asked myself, “Is there any time that I’m not using where I could at least take a breath?”

Then it hit me, STOP LIGHTS! I spend a countless amounts of time being unconscious just sitting there at those stop lights doing who knows what. There was my free time! Yet by all intent and purposes I'd be doing the same thing I’ve always done, really adding nothing to my day, but now doing it with intention.

After almost 30 years of meditation and doing just about every practice under the sun, this was one of the easiest and yet most powerful processes I have ever done. I feel it is one of the few practices that truly permeates my life, when all others tend to fall away. Instead of adding a new meditation to my life it integrates meditation and my life. Plus, it is really easy, I like that.

Here it is:
Every time I stop at a red light I take long slow deep breaths through my nose, down into my belly, and back out my nose while focusing my eyes on just one thing. It is usually the red light in front of me. I also try not to chest breathe or hold my breath. Smooth and deep is what I think. The point is to find stillness and peace right there in the chaos of traffic then when the light turns green go about my day. That’s it!
Enjoy!

Welcome to Get Better Now! The blog.

What is the show about? Listen to the Get Better Now Promo Here!

The show is a compilation of the techniques and philosophies I've been teaching and/or using for the past 30 years. And I wanted to give everyone free access to some of this priceless yet essential knowledge before it is forgotten -yet do it in a way that doesn't necessarily exclude anyone with the usual airy-fairy, spiritual bull-shit tone and info. I was tired of hearing and seeing all of these amazing teachers and info that no one knows about, and when people did find them it all sounded like a baby fricking babling in an Indian accent. It prevented the message from getting through only because of the fact that the messenger was a little nutty. The real travesty is that these teachers and styles have overshadowed the message, creating a stereo type that overshadows anyone else who might have a similar message that people would receive. And if they happen to be interesting and engaging, then they probably are just trying to sell you something. I wanted to give you something you could use NOW to get better that you don't have to have a doctorate in ancient civilization or philosophy to get. AND FOR FREE!

It will be me and some of the best teachers and techniques that you may not know but will make you definitely Get Better Now!

Email me at the Matery Training Systems link tool bar to the right and sign up for updates of Unreasonable Happiness...that's this blog. Listen...Grow....Open.
Sifu Marcus Lovemore

Did you find this information useful?
Then pay if forward. Help my Scholarship Students with there tuition and allow me to create more of my Free Programs and Shows for everyone. How? Check out my Gift Shop and pick up an inspirational T-shirt, mug, or button, or just click blow to just Donate, any amount is greatly appreciated and it all goes to a good cause.

Help out take a look.

Thank You,
Sifu Marcus Lovemore

GBN Show Polarity Part #2 -The Art of Attraction

Listen to Get Better Now

Polarity Part#2 - The Art of Attraction:

click here:

Summary:

This is the amazing part 2 of an episode of my Get better Now Living Mastery radio show, Polarity - The Art of Attraction. Listen now or at any time by clicking he play button on the player above under the red 'click here:'. When you do, you'll learn the foundation for an amazing love life and lasting relationships.


Also, you want email updates every time there's a new show?
Easy... All you have to do is enter your email address in the field to the right over the submit button and click submit, then follow the prompts. That's it! Because there are definitely more shows to come.

Be well and enjoy.

Did you find this information useful?
Then pay if forward. Help my Scholarship Students with there tuition and allow me to create more of my Free Programs and Shows for everyone. How? Check out my Gift Shop and pick up an inspirational T-shirt, mug, or button, or just click blow to just Donate, any amount is greatly appreciated and it all goes to a good cause.

Help out take a look.

Thank You,
Sifu Marcus Lovemore

GBN show Polarity part #1 – The Art of Attraction

Listen to Get Better Now

Polarity Part#1 - The Art of Attraction:

click here:

Summary:

What is the secret of attraction? How can you be more attractive instantly? Why are so many men just wimps? And why do the bad guys seem so good? Why do women seem so cold sometimes, or is the bitchy ice-queen the national mascot? What do women really want? What are men actually thinking? In the next two part Get Better Now show you’ll find out the simple answers to these hard and ageless questions. Plus the real juicy answers like – How does lots of crazy, steamy, ravaging sex and stable monogamy mix, and even compliment each other? When to talk and when to just frickn’ take her. The secret way of communicating so you’ll never have to ask him to do anything ever again; he’ll just want to do it – and love you for it too. So…If you’re going to listen to a Get Better Now show THIS is the one, it is like the decoder ring for the sexes and relationships.

Did you find this information useful?
Then pay if forward. Help my Scholarship Students and allows me to create more of my Free Programs and Shows by now donating. Any amount is greatly appreciated.

Thank You,
Marcus Lovemore