Showing posts with label diverticulitis. Show all posts
Showing posts with label diverticulitis. Show all posts

How to Make Raw Unheated Organic Papaya Custard & Video

This is basically a redesigned recipe from Aajonus Vonderplanitz (The Recipe for Living Without Disease). I modified it based on my palate and now it tastes like real custard, instead of a health food trying to taste like custard, but tasting like snot. It tastes like a real gourmet dessert. It's not only delicious, but it is extremely easy for virtually everyone to eat since it takes very little effort for the body to digest.

It's exceptionally helpful for people with wasting disease, irritable bowel, diverticulitis, gastritis, gastrointestinal issues, or Crohn's disease.

Cancer and the Custard 

I found this custard because I had more and more cancer clients than ever before, and they were in the middle of or done with chemo and/or radiation, and were having trouble getting food down. One of the side effects of chemo/radiation is that cell mitosis, aka cell division, is inhibited. We've all seen it in the form of hair loss, here the hair follicles (cells) just stop growing and die. Well, the lack of cell division happen on the inside too, especially to all the mucus membranes. That includes the mucus membranes inside the mouth, eyelids, throat, stomach, intestines and anus. Here is the problem with that, when the mucus membrane cells do not reproduce well, those areas... how do I put this? They become extremely chapped. Chapped as if you ran out of water in the dessert and your mouth and lips are so dry it feels like they are sunburnt and you just ate a mouthful of sand.

Think about swallowing and blinking as if your throat or eyelids were this chapped and sunburnt. That would suck, wouldn't it?

The challenge here, other than the cancer, is simply EATING.  My first concern was getting high nutrient, bio-avalible healing foods into my clients. Another big problem with chemo/radiation is that it uses up your antioxidant storages. Basically you become malnourished very quickly. 

This custard is the solution to these problems. It acts as a mucal enhancer, like a mucus membrane scaffolding for your digestive system. Plus the custard is packed with proteins, minerals, vitamins,  perfect fats, and it digests almost immediately. The people I have given this to have recovered two to three time faster than those trying to eat food regularly. 

Digestive Disorders and the Custard

But here is the story of someone I gave the custard to who didn't have cancer, but she had one of the more difficult digestive disorders.

I was visiting friends with Katie (my Lady), and was once again astonished by the effectiveness of good quality food and how that is one of the few important things the body needs to heal. This friend had chronic gastritis (inflammation of the stomach wall) and was having a particularly bad bout with some very unpleasant stomach cramps. Unfortunately most of the doctors she went to for this couldn't find the cause and concluded it was in her head! So even though she was trepidatious about the raw dairy, she tried just one teaspoon of this custard and within a few hours her stomach cramping was gone! She ate a few more teaspoons and kept feeling better. Seriously powerful stuff and it's delicious.

Here's the recipe from The Recipe for Living Without Disease, modified based on how I make it since I've had better luck with this version and it yields a larger amount. Trust me, you'll want to share or have more for yourself. If you're getting into this Primal/Paleo/Low-Carb diet thing, please check out Aajonus Vonderplanitz's books at the bottom of this post.

Makes 2-3 servings (or 4 very small servings)

The Papaya Custard
  • 1 medium-sized organic Papaya, remove seeds and peel (if you have a different size papaya, modify ingredients accordingly)
  • 3 raw Eggs (never refrigerated, from organic-fed, free-range chickens)
  • 1-2 Tbsp raw unsalted Butter (from grass-fed, pasture-raised cows)
  • 2 Tbsp unheated, organic Honey*

*Honey note: make sure honey was NEVER heated - many honey companies that labeling their honey "raw" actually heat their honey to only 110° to make jarring easier, which by FDA standards can still be considered raw, but for our purposes is not really raw (as enzymes in honey are killed above 100°. Pacifica is a good, reliable brand that has a never heated line of honey).

Directions:


Before blending, place ramekins or other small bowls out on your counter so you can pour custard immediately into their serving bowls once it's blended. You may also want to use a spatula/scraper to get all the custard out.

Put papaya, eggs, butter and honey, in that order, into the blender jar and blend until smooth. Blend all ingredients together on a low speed for a few seconds, increase to medium speed and watch to see that all ingredients are smoothly blended. Once blended, immediately pour custard into the ready bowls.

Refrigerate to chill. Ready to eat in about 20-30 minutes, once the custard has set. Please eat within 6 hours for maximum nutrition benefit.

Have any questions? Let me Know.
Sifu



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Clay - The Ultimate Bowel Cure and Detox

Lately I've been getting a lot of questions about bowel detoxifications. The one bowel detox that I think is the most affective for the least amount of time and effort is done with clay. Either bentonite or another edible, organic, sun-dried clay. You can find them at any health store and online.

So, what do you do with it? What I do is the following:
  • On an empty stomach*, mix 1 teaspoon of clay into 8 ounces of water or juice. I highly recommend the juice if you don't want to feel like you're drinking dirt. 
  • Immediately after drinking the clay-water/juice, drink another 8 ounces (or more) of water. (As always, I recommend filtered water that has filtered out fluoride and other chemicals and impurities.) This last part is very important because the clay tends to solidify and can make you constipated if you don't have enough liquid.
  • *Empty stomach = 40 minutes before you eat, or 3 hours after eating.
Do this 4-5 times per day, preferably on an empty stomach, for a minimum of five days and up to fifteen. You want to do it on an empty stomach because most clays, especially bentonite clay, is indiscriminate about what chemicals it absorbs, so this includes the good chemicals too, like selenium, vitamin C, calcium, magnesium, iron, and most of the trace minerals needed for health.

I recommend doing a bowel detox every season (four times a year), especially if you are not on an extremely clean diet. That means you need a 60% raw diet (plants, dairy and animal products) to qualify, in which case, you can get away with doing just two per year.

By the way, if you happen to have chemical poisoning, like you decided to drink some drano or something and had to go to the emergency room, this is what they'd give you...but they'd also put it up your butt. This is the best detox for chemical poisoning.

To take the bowel detox to the next level, I recommend having at least 1-2 glasses of raw, unpasteurized, full-fat milk or yogurt every day of the detox. This replaces the intestinal flora, and lubricates the bowel, because the clay tends to leach the important, protective mucus lining of the stomach. By raw, I mean organic, raw (never heated above 105°) milk and yogurt. Virtually ALL yogurt and milk at the grocery store is pasteurized. Read labels and find a farm where you can get safe grass fed raw milk and other raw dairy products. Or, if you're in a state where raw milk is legal to sell (like California), you can likely find it at your local health food store, but unfortunately Whole Foods is too corporate to allow it. This website lists raw milk farms and stores for every state: http://www.realmilk.com

Enjoy,
Sifu Marcus



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Did you find this information useful?
Then pay it forward. Help my Scholarship Students with their tuition and allow me to create more of my Free Programs and Shows for everyone. How? Just click below to Donate, any amount is greatly appreciated and it all goes to a good cause.






Thank You,
Sifu Marcus Lovemore

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