Transformational Fighting Arts Online - The Best And Only Source For Free Quality Interactive Martial Arts Instruction Online

Transformational Fighting Arts Online
The Best And Only Source
For Free Quality
Interactive Martial Arts Instruction Online

I though I should show you a little sample of some of the amazing content on one of my other favorite sites. It's is called Transformational Fighting Arts Online. It is my comprehensive martial arts and instructional site, but even better is, that it is all free.

What I wanted to design was a place that anyone interested in martial arts could have access to helpful information anytime. Plus, I wanted to dispel some the mystery and secrecy around the martial arts and make it more accessible to everyone. But most of all, I wanted to create an information repository to answer all those simple questions I had when I first started that I had to learn the hard way. My God, If all I had to do was click a link to answer my questions back then, I'm sure the first 10 years of my training probably would of taken only 5. So ideally the site can do the same for you.

Here are just 2 of the instructional videos posted there. Feel free to the check out the rest anytime.
Enjoy...

TFA Fundamentals
Defense
The 4 Corners

Video summery:

Sifu Marcus Lovemore demonstrates the Transformational Fighting Arts fundamentals in defense - the four corners.

Training Suggestions:

I find that practicing the 4 corners, amusing you don't have a partner, is best in front of a mirror. You should be able to transition fluidly from any of the 4 corner to any of the other 4 corner techniques. Remember though, when you are facing the mirror aim a at a specific target on you reflection, but make sure you are not to close to the mirror and also to keep your punching arm relaxed and bent, otherwise you might hyper extend, since you are not making contact with anything.
I like using the 4 corners as a warm up before shadow boxing. Try it.

Have an excellent training,
Sifu

Want the Code,
better quality and exclusive martial arts downloads
so you can share with your friends or embed this video in your website?

CLICK HERE.

Interception Drill
With
The Foot Obstruction
(TFA Intermediate Kicks)

Video summery:

Sifu Marcus Lovemore demonstrates the Transformational Fighting Arts intermediate kicking interception drill using the the foot obstruction.

Training Suggestions:

As mentioned in the video, you want to use lacrosse or baseball shin-pads; everything else in my experience is to flimsy. Remember to start out light until you get your timing down with your partner, and for heaven sakes do not aim at the knee (only takes 70 lbs. to break one). Also, keep in mind you want to intercept your partner before their front foot hits the ground or their rear leg passes the plane of there hip, although not absolutely necessary. The great thing about his technique is that it works sloppy or clean.

When you start to get some proficiency, start moving around off line and have your partner stagger the kicks. Create an atmosphere of reality but withing this limited expression of the of this particular drill.

Good training,
Sifu Marcus

Want the Code,
better quality and exclusive martial arts downloads
so you can share with your friends or embed this video in your website?

CLICK HERE.

Or for Transformational Fighting Arts and Beyond! Visit Mastery Training Systems site for training schedules.

Did you find this video useful?
Then pay if forward. Help my transformational Fighting Arts scholarship students with their tuition and allow me to create more of my Free Program and Show for everyone.
How? Check out my Gift Shop and pick up and inspirational T-shirt, mug, or button, or just click below to just Donate - any amount is greatly appreciated and it all goes to a good cause.

Thanks,
Sifu Marcus

Other FREE TFA Video
You Would Be Interested In:

The Fundamentals:

• Generating Power Exercises
• The On-Guard Stance
• The Straight Punch
• Footwork - The Push-shuffle and Step & Slide
• Defense - The 4 Corners
• Trapping - pak & lop

Intermediate Techniques:

• Defense - Sticky Hands Parry
• The Foot Obstruction
• Defense - The Slip
• Trapping - Hinge Door and Ball & Socket pt1
• Trapping - Hinge Door and Ball & Socket pt2
• Trapping - Jao & Jut - pt1 The Jao Sao
• Trapping - Jao & Jut - pt2 The Jut Sao
• Chokes - Standing Naked & Figure4

Advance Techniques:

• Trapping and Power - B&S and HD

P.S. One last reminder...

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